Course curriculum

  • 1

    Wellbeing

    • Finding Your Purpose as an Entrepreneur

    • Wellness Wednesday - TBC

  • 2

    Wellbeing - Journalling

    • June Journalling Session - June Written Prompts

    • Journalling Session - June Journalling Recording

    • Journalling Session - August

    • Journalling Session - October 2023

  • 3

    Wellbeing - Mindset

    • Mindset Sessions with Tara - December 6th 2023

    • Mindset Sessions with Tara - January 10th 2024

    • Mindset Sessions with Tara- February 7th 2024

    • Mindset Sessions with Tara - March 6th 2024

    • Mindset Sessions with Tara - May 1st 2024

    • Mindset Sessions with Tara - June 5th 2024

    • Mindset Sessions with Tara - July 5th 2024

    • Mindset Sessions with Tara - September 4th 2024

    • Mindset Sessions with Tara - November 7th 2024

    • Mindset Sessions with Tara - June 11th 2025

    • Mindset Sessions with Tara - July 9th 2025

    • Mindset Sessions with Tara - August 7th 2025

    • Mindset Sessions with Tara - September 3rd 2025

    • Mindset Sessions with Tara - October 1st 2025

    • Mindset Sessions with Tara - November 7th 2025

    • Mindset Sessions with Tara - December 3rd 2025

    • Mindset Sessions with Tara- December 3rd 2025

    • Mindset Sessions with Tara- January 29th 2026

    • Mindset Sessions with Tara- February 14th 2026

    • Mindset Sessions with Tara - March 5th 2026

    • Mindset Sessions with Tara - April 10th 2026

    • Mindset Sessions with Tara - May 20th 2026

    • Mindset Sessions with Tara - June 4th 2026

    • Mindset Sessions with Tara - July 2026

    • Confidence Workbook

    • Vision Board Resource

    • Money Mindset Resource

    • Stress Management Workbook

    • Lone Working Workbook

  • 4

    Learn Something New

    • Henna Drawing Workshop

    • No Bake Cake Making Session

    • Mandala Drawing Session

    • Wreath Making Workshop

    • Meditation Workshop

    • Calligraphy Resources

    • Calligraphy Workshop

    • Relaxation with Sally

    • Menopause Nutrition with Marjorie Grice

    • Wednesday Wellness - Crochet

    • Somatic exercises

    • Relaxation with Lucy Hudson

    • Mosaics